$120 per hour / 2hr Sessions
In a pivotal moment during my University years, a Professor once described standard Counselling and Psychotherapy as, “Marginally effective at best.”
Determined to do better, I was inspired to develop the integrated practice that has been Empowering People and Changing Lives ever since.
Energy Work & Somatic Therapy
How it Works
Energy Work and Somatic Therapy are fantastically effective ways to re-regulate our nervous systems, release stored trauma, tension, and stress, reprogram and establish new neural connections, and open pathways to new understanding.
Through the mechanisms of entrainment and mirroring, your resonant energy naturally harmonizes and re-balances, as we sink into the deeply calm, restful state that facilitates these healing sessions. Gentle movement can also be used to help your body release and reprogram.
In pursuit of my own evolution and healing, I came to understand that to be truly complete, change needs to happen on all levels of consciousness; and that there isn’t any single method, modality, or approach that encompasses everything we need, to effectively transform and grow.
Energy Work, Somatic Therapy and other supportive approaches address all levels of healing simultaneously: physical, mental, emotional and spiritual. Because each session is precisely attuned to you as you engage your healing, every experience is unique. These sessions invite a depth of insight that can awaken you to a new relationship with yourself, and open doors you may not have even known were there.
